Start your journey
Training options below
Ready to Begin?
Choose a path that feels right for you
$30
Short & Sweet
30 Minute Virtual Session
A short virtual session for those with busy schedules or limited energy levels
Hour Power
$60
Hour Power
60 Minute Virtual Session
A longer virtual session for those who don't like to rush a good thing
Live Action
$75
Live Action
60 Minute In-Person Session
Choose an outdoor session or meet in our boutique gym space *Limited spaces available
$100
Home Office Ergonomic Assessment
Includes a detailed ergonomic assessment report
and a 30-min virtual session to optimize your home workspace
Group Virtual Movement Classes
Check in often to see our virtual class offerings at an affordable price